How to Learn – Why Bad Grades Might be Good
So I’m learning some fascinating stuff on how to learn and how bad grades might be good. Why it took me til the ripe old age of 29 to figure this stuff is beyond me, but I’ll save the complaints about the education system and…
The #1 Way To DESTROY ADDICTION: Aversive Counterconditioning
Addiction is a harrowing thing. It’ll chew you up and spit it up if you let it. Often it’ll chew you up and spit you out even if you don’t let it. There are many techniques used to overcome addiction all with some level of…
How Long Does It Take To Form a Habit?
Everyone wants to know exactly how long it takes to form a habit. “Just tell me, is it two weeks? Or one month? I just need to know.” And I’ve asked this question many times too. We ask this question because we desperately neeeeed to…
The Marshmallow Test Summary
There are millions and millions of books available to read. An overwhelming number of options. So in an effort to separate the wheat from the chaff, we look for book summaries. It’s like having a couple of dates before committing to marriage – a…
Go Viral With Instagram Shoutouts 2018
Types of Instagram Shoutouts You’re here because you want to get on the Instagram gravy train before it leaves the station – and it will leave the station. One sure way of getting a ticket (I promise I’ll get to the end of this silly…